I’m a certified functional health and wellness coach and qualified yoga teacher who specializes in weight loss. I’m passionate about helping people like you achieve safe and sustainable weight loss and maintain healthy eating and lifestyle habits for a long and ageless life.

My health and wellness journey began in 2008. I was a stressed-out executive living in New York City, working too hard and partying too much. I was overweight, bloated, toxic. I knew I needed to make a change in my life so I enrolled in a yoga teacher training course and later an intensive functional health and wellness coaching program. These trainings fuelled my passion for health and wellness and ignited my desire to share my experiences through teaching.

After having returned to my native country, Australia, I launched Sattva Health & Wellness in October 2021. I want to share what I’ve learned from both my studies and personal experiences to help people bring positive change into their lives.